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How Far Under Calorie Goal Is Too Far?
I'm sure this question has been asked many times. I have read through lots of posts about not going too far under your calorie goal for the day. But how much of a difference is considered too much? I usually wind up under mine by around 100-200, even after eating back the calories I burn during exercise, but I don't want…
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Reliable Inexpensive Heart Rate Monitor
Hi all, I am looking for suggestions for an inexpensive but accurate and reliable heart rate monitor. When I say inexpensive, I would like to stay under $50. I do a lot of walking. I am working myself up to jogging. I also do workouts with DVD's like Jillian Michaels 30 Day Shred, Belly Dancing, Zumba, etc. I am not…
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Fitness Pal Newbie
Hi all, I am a newbie here. Someone I met over the weekend told me about this site and I've been using it since Sunday. I love the calorie and exercise tracker. It's been a real eye opener as to how much food I was consuming and it's keeping me in check! I have been a yo yo dieter since my early 20's and have been…
