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Haven't been to the Gym for a while
Hey, so I haven't been to the gym since Monday the 27th of January. last week I was busy with gigs and stuff, so I couldn't carry around gear and also my gym bag, and I sometimes didn't have the time for it. This week I caught the flu. I plan on going back strict again from next week, but has this been bad for me? I've…
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Advice for Gym
Hey all, Well I shared my story before (here if anyone wants to read: http://www.myfitnesspal.com/topics/show/1152076-just-sharing-my-story ). Short story: I'm 5' 7" & since September I went from 180 lb's to 155 lb's up until the Christmas holidays just from cutting down on food intake & choosing some foods over others, &…
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Just sharing my story!
Hey I'm Dave, & I'm 23. From about the end of September I decided to start losing weight. I weighed 180lb's (at a height of 5 foot 7.5 inches). For the past few years I had it in my mind to start losing weight because I've always had a biggish belly, & a bit of weight around my face. I also was diagnosed with Sleep Apnea a…
