Hi I have lost nearly 44 pounds in the last 6 months by walking and cycling....I am happy with this weight loss, but I am not happy with my arms as compared to the rest of my body. My arms are still large and flabby...any suggestions on what I can do to tone? Thanks.
Hi everyone, Around 6 months ago, I left everything that was familiar to me (family and friends) and moved to a new city to start a new job. Also during this time, I finally decided to start living a healthy lifestyle. I started using myfitnesspal mobile site right from the beginning to keep track of my food intake and…