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Veggies on Keto
Hi Keto Friends! As I get in to the swing of keto-things and snooping through other food diaries I'm seeing that not many keto peeps eat a ton of veggies (at least on the diaries I've gone through). Pre-keto I was eating lots of veg and am accustomed to that but now that I'm really watching my carbs I'm noticing that the…
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Advice to offer?
Hi All, I'm looking to lose some serious inches get healthy and am really drawn to LCHF. (Finally got off my buns and have been reading some good reads on why carbs/grains/starches are the devil!) I find myself attracted to this method bc Diabetes, types 1 & 2, can be found running rampant throughout my family from my…
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Any Advice for a Newbie?
Hi All, I'm looking to lose some serious inches get healthy and am really drawn to LCHF. (Finally got off my buns and have been reading some good reads on why carbs/grains/starches are the devil!) I find myself attracted to this method bc Diabetes, types 1 & 2, can be found running rampant throughout my family from my…
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Canuck looking for friends :)
Hi All, I'm new (again!) and looking for friends to keep me honest, motivate me, and I'll do the same for you! I'll be honest upfront- I already know how I want to go about losing weight and have a plan ready. That being said, if my plan isn't close to yours, you don't like it, or our opinions on…
