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Long run on a treadmill for marathon training?
Hi guys! So I'm training for the Detroit Marathon, which is October 19. I'm not going to lie, I haven't been great about doing all of the training that I have supposed to be doing. I took about a week and a half off of running to re-evaluate my goals and decide if this is what I really want to do, and so far I still want…
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Full marathon with P90x3?
Hi guys! So I'm officially starting my 18 week full-marathon training plan tomorrow, and it's the Hal Higdon Novice 2 plan. I have run 2 half marathons, and the last one I ran was at the end of March with a time of 1 hour and 34 minutes roughly. The marathon I am going to start training for is in October, and I was also…
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IIFYM? What do you guys think? I'm a runner..
Hey guys! I've been seeing a bunch of stuff about the IIFYM way of eating and basically it's that you eat really whatever as long as it fits your calorie and macro goals. When following this I of course would not be eating pizza and candy, but I do like that if I wanted to sneak that extra piece of chocolate cake in once…
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IIFYM (If it fits your macros)?
Hey guys! I've been seeing a bunch of stuff about the IIFYM way of eating and basically it's that you eat really whatever as long as it fits your calorie and macro goals. When following this I of course would not be eating pizza and candy, but I do like that if I wanted to sneak that extra piece of chocolate cake in once…
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Question about the treadmill vs. outside running
So I am usually an outside runner, but lately conditions have been very bad this winter and I have either not wanted to or have not been able to run outside safely. I have been using the treadmill much more than running outside for the past couple of weeks, and I was just wondering how much running on the treadmill for the…
