Advice needed on my diet plan anything need adding or taking away ?
Hello all ,, what do you think of my diet plan , is it too restrictive or anything I need to add or remove ? any help would be much appreciated p.s I'm 16.6 stone, 5ft 10 and 26 years old and I have a personal trainer and boot camp 3 mornings a week.. Healthy Balanced Diet Plan ... REMEMBER: Give at least an hour and a…
