-
O BLOOD TYPES
I am an O blood type and have been eating for my blood type O on and off to see if it really makes that much of a difference. I'm becoming convinced that I feel best avoiding the foods that Dr. D'Adamo says that O blood types should avoid to feel their best. I just got a magazine in the mail that made me feel encouraged me…
-
Anyone eating for their blood type 'O'
Hi ladies. When I eat for my blood type I feel the best. I've gone on and off just to see if I was imagining it and I really do feel my best when I stick to it as best as possible. Once a month is still hard due to cravings for sugary, salty foods and just a lack of energy. Looking for others who are blood type O to…
-
Blood type O friends wanted
Hi I'm looking for blood type O friends. I feel best when I eat for my blood type. I track everything and like to work out. My pms week, every month is still a challenge for me, and some months just seem worse than others. I keep reading up on different suggestions and trying new ideas to cope during that time.
-
macros
Are MFP recommended macros working for you? I've been bodybuilding a little lately and wonder if my macros should change accordingly.