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Hello- Love to make some friends ( I need to lose about 100 lbs)
Hi All- I am a 35 year old married mother of four! I am looking for some friends on MFP to help keep me accountable. I have a lot of weight to lose for health reasons and to be able to start to truly enjoy life. I am tired of this weight holding me back. I plan to log on everyday and log my foods. I am a Type 2 diabetic,…
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Whats been working for your weight loss
I am new here and am wondering for those who have had success thus far, what has been working for you? When did you experience the most weight loss? example.. When you drank a lot of water each day or worked out on the stepper. etc as feel free to add me as I need motivating friends people in my corner.. Thanks
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What exercises shed the most pounds?
What is working for you as far as exercise? How much and how often do you work out?