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Cancer survivor, Oer 50 and over 100lbs to loose needing mot
Hi I am new to this site, joined almost three weeks ago didn't know if I could stick to a diet but I so far have been able to almost keep to allotted calories. On Monday it will be 3 weeks, last night I just wanted to eat anything fattening but only had a protien bars and apples to eat. LOL so only went over a few…
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3wks new gained weight & feelin blue!
Hi, I Have been so excited about this app it has really helped me get started on the road to recovery. That is how I need to look at this journey I have embarked on. I have been eating so unhealthy since my Mom died and feeling sorry for myself and my poor health. But I need to look inside and find the strength. I had been…
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New too! Looking for help with low GI and this app!
@work done about 2 weekls ago and was told my fasting blood sugar was 112. I needed to go on low sugar carb diet. Got me scared. Idon't want to get diabetes. I need to lose 100 lbs. It just seem so overwhelming. I have other medical problems that make it difficult to exercise. My MD said it would be hard to loss weight…
