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How to count small amounts
I firmly believe in, if u bite it, write it. however, i'm finding it hard to add small portions to my diary. example: if my son is cooking eggs and i take 2 bites, or 1/2 piece of bacon, or someone tempts me with chips and i only take 3 or 4. does everyone else count the bites? if so, how do u break down the calorie and…
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Maryland Friends!
Hi, I'm in Catonsville, MD. Looking for friends who live in the Maryland area who want to be friends on the site. I need support and motivation during my weight loss journey. I was lap banded in June 09, lost 41 pounds, need to loss another 40-50 pds.
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New to site - Had Lap Band Surgery June 2009
Hi, i'm new to site and loving the site so far! would love to find support and motivation. I had lap band surgery june 2009, have not gained any pounds since surgery, but had a slow journey losing. My mom was very sick and passed away and I fell and broke my leg and was in bed for months :( I had another half cc put in my…
