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Half Marathon Training Program
What half marathon training program has been most successful for your goals? :smile:
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Need Help with Some Calf Pain
I have been training for several months for a half marathon scheduled for April 18. In the past, I have had problems with my left calf (calf heart attack) and had to learn to rehabilitate it. Fast forward 2 years and I have been doing great with my half marathon training. I wear compression sleeves and ramp up slowly.…
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Need Help With Some Calf Pain
I have been training for several months for a half marathon scheduled for April 18. In the past, I have had problems with my left calf (calf heart attack) and had to learn to rehabilitate it. Fast forward 2 years and I have been doing great with my half marathon training. I wear compression sleeves and ramp up slowly.…
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Cross Training and Weight Training
I am just curious as to what everyone out there does for cross training and what you think works best for you. I was also curious as to how much weight training you do and how often. Thanks!:happy:
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Half Marathon Training Program
What half marathon training program has been most successful for your goals?:smile:
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Need Some Help For Calf Pain
I have been training for several months for a half marathon scheduled for April 18. In the past, I have had problems with my left calf (calf heart attack) and had to learn to rehabilitate it. Fast forward 2 years and I have been doing great with my half marathon training. I wear compression sleeves and ramp up slowly.…
