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just had a lovely dinner!!
I was trying to experiment and had seen something similar when I was on slimming world so made myself a little pizza!! I had 1 pitta bread and put on top 1 tbs bbq sauce, peppers, chillis and feta cheese and grilled it.......it was so filling a tasty im deffinitely having it again! And still leaves just over 600 calories…
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deal with the "inbetween" until you reach your goal
I feel like this is the first time in my life im seripusly dieting and exercising to take better care of myself and its my life long goal to feel happy in and about myself........however...... Im just starting out on this journey and all I seem to be doing is thinking "well what I want to look like and what I look like now…
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help!!!
Morning all!!! Where do I put any weight loss on here??? Thanks!
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dedication!!
Ok, the thing I hate most about losing weight is the exercise!! Im sure ill grow to love it when I start seeing results but this is my first week so we are still enemies!! However im on a bus to catch a train at 5.45am to get to a spinning class by work at 7am...........im actually looking forwards to it!!!! So I do…
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do you have rewards in mind for reaching your goals?
Morning everyone!! I was wondering if you have certain rewards that you have in mind for rraching milestones in your weight loss? Ive decided that im going to treat myself at each stone lost So at 1 stone ill buy a couple of new outfits, at 2 stone there is a watch I want so that will be my treat then at 3 stone a whole…
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new and looking for motivation and support!
Hi all Ive been a user of MFP for quite a while now - although when I say use, I mean I have had the app on my phone for quite a while and never used it. However with the warmer weather heading my way, and a holiday next year I need to shift about 90lbs - mainly because so many clothes no longer fit (or never did so no…
