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My experience so far with probiotics
Hi everyone, Not much activity in this group - here's what is going on with me: I got interested in probiotics a while back as a possible way to boost my immune system and lose weight. I started with a generic yogurt that said probiotics on the label but I don't know much about it. After 2 days of eating the yogurt I got…
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Waist size still the same?
Hi everyone, When I started with this whole diet and fitness thing about 6 months ago, I took a baseline measurement of my waist size - I recorded 52 inches, which I think is not ideal. Since then, I'm happy that I have lost about 50lbs through diet and exercise, and I updated my waist measurement yesterday. I'm still at…
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Low impact cardio exercises?
Hi I have been exercising on treadmills and stationary bikes for a few months and I'm losing weight but I'm still pretty heavy. I would like to find new exercises because my heart rate doesn't go up as much as it used to on the bike or when walking. If I do something more extreme like squat thrusts my joints really feel it…
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Welcome
Thanks for your interest in this group. It seems that there are more and more products available that contain some sort of probiotics. If you have any questions, or have had any personal experiences to share, feel free to post here. I am sure that there are many MFP users out there with probiotics experience. Enjoy!
