Okay so I've been on this thing for four weeks...I lost 7 lbs before joining. For the first 2 weeks I didn't eat my exercise calories and stayed around 1100 calories...NO weight loss. For the second two weeks after asking for advice from you guys and trainer at the gym I was told to EAT my exercise calories...okee…
Hello all! I was very excited when I joined this website....a friend was losing weight like crazy on here! When I started I had already lost 5 lbs on my own but since then I have only lost 2 more. The last 14 days I have been VIGILANT about working out at least once a day and staying right at 1200 (i'm not using my…