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I really need some help or advice or... something?!
Alright, so I've been doing the whole diet and exercise shebang for about a month and a half now. I'm 20 years old, 5' 3, 186lbs (last time I checked.) I eat between 1200-1500 calories a day (I do measure and weigh my food) along with an half hour to an hour of DDR (difficult and expert level.) I recently implemented JM's…
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30 Day Shred Problems...
I started JM's 30 Day Shred tonight in order to jumpstart my new year's resolution, and found that I had trouble with side lunges and bicycle crunches. I find that I'm barely able to do them at all. Granted, I do push through it... but I know I'm not doing the exercise right. Has anyone else had this problem? Will it come…
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They say the third time's a charm, right?
Yup. You read that right. This is my THIRD--count it, THIRD--time attempting to use MFP. The first time, I never went anywhere with it; the second time, I gave up; and this time I'm more motivated than ever. I've been overweight since eighth grade. Age 13. As I went through high school, it only continued to get worse and…
