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Portion control on veggies?
Hello, Long story short I was on here a few months back and had lost 15lbs, since then I have fallen off the wagon and started eating junk again. I have not gained any additional weight since stopping tracking but I have also not lost any. I ordered the 21day fix last week and while I am waiting for that to arrive I have…
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Feeling like a loser, workout fail
I had recently purchased 2 new workout DVD's to get back into exercising again. One is a yoga for beginners and the other a Jillian Micheals circuit for beginners. 5 minutes into each one I was dying and gave up. I used to be very fit and now I cant even get through this. Does anyone know anything I can do at home to help…
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Hungry all the time, what am I doing wrong?
Hello, Looking for some advice, I am currently on 1500ish calories a day and I am constantly eating because I am hungry all the time. I set my exercise level to light and have not started any exercising as of yet. I have an 8 month old at home and I am constantly chasing her etc. I am for the most part eating a lot better,…
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Hello, new mom here
Hi everyone, Im a 27 year old new mom to a beautiful little 6 month old girl. I was on here a few years ago but stopped going after I reached my goal. During my pregnancy I ate everything and gained 45 pounds, I am now at 170 lbs. After having my baby I only dropped 15 pounds the first 6 weeks. I have been lazy and…
