I've practically doubled my commitment to the gym over the last two weeks including going to the gym twice a day every day this week... I do 4-6 classes of zumba a week so cardio is fine... the addition has been hirty minutes to an hour of weight training daily if not twice daily... but in the past week I've jumped up from…
Hey guys!! I'm Krista ^_^ I'm a biiiig girl, and was bigger a few years ago. I'm stuck in a plateau right now. I've been at 185~190 lbs for the past month. Constantly fluctuating. I don't know if this is due to the holiday binges, or gaining muscle from lots of weight lifting and zumba every week. Or possibly a combination…