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how to log exercise!!??
I burned 150 calories from a workout video how do i log it on
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Anyone wanna join me
So I restarted my diet and was wondering if anyone wanted to join me in my weight lose journey I am 126 pounds and 5'4 wanna get down to 110 or 57kilo to around 48 kilo add me and we can both look at what we ate and learn together
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What do I do???
So I just started this but I wanted to ask you guys if I'm eating right I'm trying to be healthy and lose weight but I'm already on a healthy weight I'm 9 stones or 126 pounds or 57 kilograms but I fell very fat to the point where I just hate myself and I get frustrated with the amour of people on this website that bmis…
