As promised, here's some pictures of my scale victories. Here's me at 210 pounds. And here's me now at 179. I feel like I'm almost back in my old swimmers body.
I've been doing a strict ketogenic diet for a month now and with the help and support of the MFP community I've lost 23 pounds! So here's my face! (I don't know how to make it scale :( )
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…