I thought a lot about what I wanted to do to get healthier at the first of the year. I didn't want to pay Nutrisystem or Jenny Craig. So, I emailed about 10 of my friends who I thought might have the same desire to get healthy as I do. All 10 emailed back that they would love to form a group. We met at my house Friday…
This is my first post after joining today. Two years ago I was having great success with weight loss. I was being faithful to my plan of 1200 calories per day, walking 6 days out of 7 each week, drinking my share of water, etc. However, I let something steal my mojo. I gained back the 20 lbs I'd lost plus an extra 20 lbs.…