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I feel full and hungry at the same time...
Does anyone else ever experience being full in their stomach - even to the point of feeling bloated - but still hungry in their throat? I am not sure how else to describe it. It's like my stomach isn't grumbling and I can feel the food in there, but I stil have a physical sensation of hunger, sort of. And this isn't 5…
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What am I doing wrong?
So I've been trying to lose weight for about 2 months now, but 'seriously trying' for 4 weeks. I am 5'3" and a half inches tall, and I started at 128 lbs. Now, I weigh 128-130 pounds, depending on the day. In the last 4 weeks, I have been exercising 4 days a week (30 mins of cardio all 4 days, plus some resistance…
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Indian Food Advice, Please!
My boyfriend and I have plans to eat out at an Indian food buffet restaurant this Saturday. I have eaten there once before, and it was my first time eating Indian food. Now that I am on a diet, I am worried about what I will be consuming, nutritionally, when I go. Eating out is a hazard! :) Does anyone have any advice? To…
