advocare 24 day challenge- a waste?
Soooo I am on day 11 of my 24 day challenge. I weighed in and have lost... wait for it... 4 ounces!! WOW. A miracle. I am a crossfitter and work out 5 days a week, with running and hot yoga in between. I typically eat around 1500 cals a day, lots of lean meats and veggies, with about 1 or 2 cheat days HERE and there.…
