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The bad effects of aspartame artificial sweetner
http://articles.mercola.com/sites/articles/archive/2011/04/09/victoria-innessbrowns-aspartame-experiment.aspx A study was done on rats. The rats developed huge tumors. I have been hearing about the bad effects of aspartame for some time but thought i would post this for anyone possibly using it still.
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Supreme 90 Day Fitness
Anyone out there doing the new Supreme 90 Day fitness videos? If so i would love to compare your progress with my own, so add me. Supreme 90 day is a rather new video system compared to P90X. The price is only 19.99 though and has 10 videos, an exercise calendar to show you what to do each day, and a meal plan for clean…
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Could use some friends
Hi. I have been on about 10 days. I could use some friends to keep me motivated. I have about 61 pounds to lose and am working my hiney off...hope it works. Please add me if you need friends too :)
