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I'm Back
Hi everyone, I use to be one here daily until I joined Weight Watchers, and just found it all to much for me, so I stuck with Weight Watchers, and lost 25 lbs. I must say it si the way to go, eat what u want and track everything. After staying at a plateau for the last few months I decided it was time to drop Weight…
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Happy Happy Days
Who would have thought that I would be saying I lost 20 lbs. I started with a very tiny goal, to get under 200, that was only 7 lbs away but it felt like the biggest hurdle. After i reached that goal I said hey lets get to190.. This took me a while, but got there. And today I stepped on the scale and saw 20 lbs WOW!!! 187…
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Hcg protien shakes
Hello all, I'm on day 9 of the hcg drops. And have not lost anything in 3 days and feeling kinda depressed. has anyone come across this? I read on a website to drink more so up'd my water intake. ALso said not to eat anything till lunch, and no melba toast. so i ate lunch no melba toast.. Tonight going to have tomatoes and…
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Not eating enough
I am confused, but yet I am sure it is somewhere in these topics. And feel kinda dumb to ask this but here I go: I just completed my food log for yesterday (forgot to complete it last night) and it told me I am not eating enough?? I am eating my 1200 calories or just under it. But i work out for an hour a day.. So it…
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Zumba classes
Hi I recently started taking Zumba classes. And loving it. If you haven't tried it yet it is a MUST.. I thought since i don't really know how to bust a move this wasn't for me, but I have been 3 times now and loving it.. Its about having fun, and dancing all at the same time.. And tonight will be class # 4...
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New to this Site- Think I can do it
I just happened to be wondering thru the free apps on my iphone, when I came across this site, and I said hey this might help. I have tried all the yo yo diets out there, but have come to find out that it is what is going in my mouth that si the issue. I work out 4-5 times a week for an hour at a time, and was not going…