So here's my dilemma below. Can anyone offer information as to why the Garmin only logged 228 calories on the stationary bike when my HR was in my aerobic zone? From my Saturday outdoor ride with my Garmin and HR monitor strap. TIME: 1:01:12 DISTANCE: 17.85 SPEED: 17.5 AVG HR: 176 MAX HR: 188 CALORIES: 943 Raining here so…
I'm reaching out to MFP'ers to see if there are others on this journey with no thyroid. My life changed last year when I slowly gained 30 lbs and became uncontrollably tired and moody. I made excuse after excuse for myself for the weight gain and fatigue---even though I switched between about 4 different diets and…