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I need help
I'm not new to this site, not really. I joined years ago and had great success. Then I stopped. I weigh in at a massive 300 pounds. I don't know how to eat and I don't even know how to start. I am so confused with calories and carbs and macros micros whatever they are. I'll eat something I think is good and a dozen people…
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back again
I'm no stranger to this site. It has helped me loads and the only reason why it stopped helping me is because I stopped helping me. Been months since I've worked out, logged, or even ate right. I'm back up to 270, and I know that all of it could have been avoided. Instead of walking or riding my bike, I've driven my car…
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need some help with food
Ok, so like the topic states, I need some help. When I managed to lose weight before, I know I wasn't being healthy about it, diet pills, (yes I know they don't work, was 6 years ago) yogurt, a bag of mixed veggies a day and an ensure. I exercised too, but food... yea, I sucked at that part. Even after having my daughter…
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I just ate
A carls jr jalapeno $6 burger and it was SOOOO worth it. Off to bed.
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my new job is awesome
I got a job a Walmart, today was my first day, and they motivate, and by that I mean pay you to walk or ride your bike to work. They encourage bus and car pool too, but how awesome is that? not only does it help keep me riding my bike instead of me not feeling like it and laying about, I get $2 a day to ride my bike to…
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I feel like Rocky!
For the past few weeks I've been walking 3.5 miles a night, jogging some of the way before I felt like dying. My first time was about 90 minutes, and little by little it has decreased. my time tonight was 65 minutes and I was able to jog about 30% of it. jogging the length of three telephone polls seven or eight times. The…
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chafing
Recently I have started walking instead of riding my bike and I feel some slight chafing. Any suggestions in what to use?
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best money I've ever spent
Recently I bought a digital food scale and a heart rate monitor watch off of Ebay, both fairly cheap, under 10 dollars, and it's the best thing I've done. Instead of blowing through a weeks worth of groceries in a few days, I've been able to weigh and separate them like I should. And my watch, I'm finally getting accurate…
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Jillian Michaels ripped in 30 calorie count
Hi, I'm new and a bit weary of posting topics. I have tried several other sites and every time I posted something asking a question I usually just got a bunch of people who just want to be jerks. I am trying to Jillian Michaels ripped in 30 on my xbox one, and I made it to 24 minutes before I finally gave in, which I'm…
