Nutritional Supplements (Vitamins and Protein Shakes) Help
Hello Fellow Runners, I've recently signed up for my first full marathon in late May. I've done a couple of halfs, one 10K and a few 5Ks over the last few years, and I just wanted to achieve my life-goal of a full marathon this year. So I will. :) I've never really been a vitamin taker or other supplement taker, but with…