Hey Everyone, I am not new but have been struggling for what seems years. I have gained so much weight and every day I tell myself today is the day. I meal prep, pack up my workout clothes and head out the door. By mid afternoon I am snacking on crap and thinking of way to get out of working out. I really believe I have an…
I am looking for a nice safe cleanse that only lasts a week at most. I eat pretty good as it is but want to clean everything out about every other month. Any suggestions? TYI