I have a 15 yr old son and an 11 yr old daughter. They are picky eaters who are steadily gaining weight. . They have grown up with bad examples of how to eat from my husband and I. I didn't know then how to eat better but I'm learning. I have to be very strict with my calorie intake and exercise regularly to lose weight…
I just started to workout before work in the morning. In the past I've eaten 2 eggs for breakfast and was fine till lunch. Now that I'm working out in the AM it's not enough I'm getting hungry earlier then normal. This morning I ate 2 eggs before and a banana when I got to work. Any suggestions? Thanks in advance.
I’m a working mom with 2 kids. During the school year I bring my daughter to school on my way to work. She has to be there between 8-8:30. Then I head to work for 9-5. Traffic gets me home around 6. That is if I get out of work on time. Then its home to cook dinner and do chores or errands. I’m off on the weekends but it…
We all make New Year's resolutions but most times we break them by January 2nd :wink: . That's why this is the perfect time to get back on track with a few mid-year resolutions. I thought it would be helpful to give suggestion, share great articles or make new mfp friends through this thread. Here are 2 great articles I've…
