Newbie trying to gain weight and muscles.
Hi. I am new to this site (registered) a few days ago. I am a guy from Sweden, 34 years old. Married and have two kids, 4 and 6 years old. I have an goal, that in four months to be more fit and ready to enter an 8 km run with 40 obstacles called "toughest" (http://www.toughest.se/en/). My wife gave me an registration to…