Hi all. I am 24, 5'4" and weigh 145 currently. Not too bad since I am still technically in the "healthy weight range" for my height. However, I am looking to lose a good amount of fat and weight. My issue is that although my weight is not horrible, my BMI is at 29.4 which is the tipping scale before crossing over into the…
I am new to this site. I had the app downloaded on my phone for a while but never really used it. My husband and I have a weight loss bet for the new year. First one to lose 20 lbs wins $200! We have rules of course: 1. Weighing only in the morning. 2. No crash dieting. 3. Recording our daily weight. 4. No sabotage. 5.…