MikeRuz456

Discussions

HRM Calories Burned Help!!
Hello All, I have a Polar Heart Rate monitor FT7 and I have no problems at all just one question. I was wondering how accurate heart rate monitors are at calculating your calories burned during exercise. I have configured the settings to my specific preferences (gender, weight, age, ect) but some of the calories burned…
College grad looking for support!
Hello All! I am just starting up this weight loss resolution for the new years with a determination to stick with it. My biggest motivation isn't to set a personal max in a lift or have 6 pack abs for the summer but to just FEEL healthier. I hate the feeling where my chest is tight all the time because I know on the inside…