C25K - Still Sore - Do I need more time between workouts?
Hi everyone, I am in need of some fitness advice this morning. A little about me: I'm well inside the morbidly obese category, but have lost 20+ pounds since 12/28/13. I'm training for a 5K in June and using am using the C25K program. I do not have a gym membership and am doing all my workouts outside in the snow. :) My…
