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New Year New Resolutions
Ok here we are another has gone by some of us have made great strides, some have stayed the same and some well you know better luck next time. With the holidays behind us and the new year approaching, how will make this year different? What are some resolutions that you will stick to this year? For me I am living by one…
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This year
Ok here we are another has gone by some of us have made great strides, some have stayed the same and some well you know better luck next time. With the holidays behind us and the new year approaching, how will make this year different? What are some resolutions that you will stick to this year? For me I am living by one…
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Motivated
I hope you all are staying motivated and remember to lean on friends and family for support
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Dont stop believing!
Lets motivate each other share stories and get fit!. http://www.myfitnesspal.com/groups/home/2966-washington-state-one-pound-a-time
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Take it back!
There is no reason I can't take it all back. The years of abusing my body, the lack of self discipline. There has always been an excuse but there is no better time than right now. If not now Then when?
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Thought for the day
Sometimes it's your attitude not aptitude that really matters....
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KFC
I hate them for tempting me
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Stay Motivated!
We will have setbacks. Keep Pushing!
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Welcome New Members!
I hope you stay share stories or just stay motivated to achieve your goals
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Support
Do you feel like you have the support of family and friends in acheiving your weight loss goals?
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What is the major reason you don't log into MFP?
Mine is probably away from home
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Working out
Do you prefer a workout buddy or alone?
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What was on your Super Bowl Menu?
Baked Wings and cheesy nachos...
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What is your favorite weekend activity?
Mine is movies in an empty house
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Has your weight ever affected you personally or professional
Not so much professionally but personally. People always come up to me trying to be nice. Today someone said,"I just wanted to tell you that you look like Barry White you know cause of your face" I smiled because I know it came from a good place but in my mind I was like b!t@h please.
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What's your favorite guily food pleasure?
butter pecan ice cream
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What drives you?
How do you keep motiivated?
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What do you do to change your bad day around?
I call a friend and try to get a laugh
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How do you get back on track after going on a binge
I try to figure out what caused me to do so. Sweet tooth, stress or argument. then I tried to figure out how to prevent it from happening again, like better food choice, work out
