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Any other ladies have PCOS?
Just curious how common it is. It makes weight loss quite a struggle!
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Ages 18-19ish? :)
Hi! I'm Danielle. I'm 18. Most of my friends on here are much, much older than me, so I was wondering how many of us teens are actually out there? Feel free to add me!
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I'm just curious about heights and goal weights :)
Hi! I'm Danielle. My goal weight is currently 100lbs, but I'm extremely iffy on that. I only put it in there because I needed a number. For a height of 5'3'', it's considered just above underweight. For a height of 5'4'', it is underweight. I'm 5'3.5''! It definitely needs to change. But back on topic, what's your height…
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How do you not get bored working out?
Hi all. I'm eight weeks into recovery from a knee injury and can only bike and use the elliptical. I used to do some personal training at the gym and was going to run a group fitness class, so as you can imagine, I typically varied my workouts quite a lot. I'm really just getting bored. Music is nice and has always kept me…
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Anyone know about knee injuries? Went to the ER last night.
They did some x-rays. The doctor felt the side of my knee for about two seconds. They watched my try to walk (a.k.a. they watched as I fell down because I'm not weight bearing). They gave me an immobilizer and a prescription for Vicodin. They discharged me with a "severe sprain" of the MCL. My question is... I mentioned…
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Help me make a grocery list? College student?
Hey guys! So, ramen noodles, easy mac, and spagettios w/snacks like pop-tarts are fitting into my calories okay... but they're killing my macros and leaving me STARVING. I need to think of some inexpensive snack ideas :) and preferably some inexpensive meals, but I'm not too, too concerned. I was thinking I need to buy a…
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Ladies around 5'4''! What's your max bench & max leg press?
I don't have any friends my height who work out at all, so I can't compare myself to an average to get an idea of where I'm at. Max leg press is 540+lbs (I max out the machine with potential for more) and max bench is 90lbs (and this just about kills me). Thanks in advance! :)
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Do YOU track your water? Does it help?
I personally have never been one to drink a ton of water, but I know it's helpful when you're trying to lose weight. Do you record how much water you drink? Does it help you stay on track? Thanks ladies & gents. :)
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Trying to lose the freshman 15 (plus some!)
Would love to have some friends :) Feel free to send me a request!
