So, I've been counting calories for about 14 Days now at a goal of 2lb loss per week. I started at 220, and I'm already at 214. I do moderate exercise 3-5 times per week and I adjust my eating based off projected expenditures. I've even had a few days where I went over my "limit". (I'm not too strict because if I am I'll…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…