So I officially reached my goal weight this morning. Now starts the hard part of figuring out how to maintain where I am and not lose anymore but not gain either. I think it’s going to take me a while to figure that out, and I'm sure my weight will fluctuate from time to time, but the most important thing is that I can’t…
Hello all, I'm fairly new here and was hoping for some advice. Here's a little history so you know where I'm coming from... When I first started my weight loss I was doing great and was dropping around 2 pounds a week. I have a lot to go, so it was a little slow for my liking, but from what I've read, you really shouldn't…