natemp21

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Calories burned from Insanity...Over Estimating
I've been doing the Insanity workouts and am on my second month. Today I did "Max Cardio Conditioning". My heart rate monitor said: Duration: 48 minutes Average HR: 160 Max HR: 189 Age: 27 Weight: 152 I use an online calculator of which I put my age, weight, duration and average HR. It gave me 745 calories burned. Anyone…
Insanity Workouts - 923 calories burned? Correct?
I just started the third week of the insanity program and finally got a heart rate monitor to calculate how many calories I have burned. These are my results: The watch is set to..... Weight: 155 Age: 27 Max Heart Beat: 193 (I took 220-27=193) Watch Results: Work-out: Plyometric Cardio Circuit Average heart range during…
Insanity Hybrid with P90x Experiences
I've completed Insanity and Asylum but have never done P90x. I feel like I want to do a hybrid of Insanity and P90x. Has anyone tried this without doing P90x previously? I feel that if I do p90x alone I'd get really bored because it doesn't have enough cardio. Any suggestions or thoughts?
Target Heart Zones (working too hard?)
I'm trying to figure out if I'm working too hard doing insanity workouts. I'm trying to stay in zones 65%-80% for burning fat. Which for me is: Max HR: 193 Rest: 65 65% = 148 BPM 80% = 167 BPM I often see my Heart rate monitor showing me being in the 170's and 180's BPM. Should I taper down when I get above 167 or what do…

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