Does anyone know how many calories are burned through Yoga Booty Ballet? I have the whole set and even big girls can do it. It's really fun and gets my heart rate going.
There is something about Mary. So Dawn and I have been doing this for like a week now. We went to high school together and I was the skinny girl that everyone wanted to be like. Well, now... not so much. So I am more than twice my high school weight. So, you may ask, why is this under the motiviation and support? Well, we…
My friend Dawn and I joined today. We've known each other since Junior High and decided to work together to get the weight off.