juleep007

Does anyone know how many calories are burned through Yoga Booty Ballet? I have the whole set and even big girls can do it. It's really fun and gets my heart rate going.

Dawn and I plan on doing this too. Thanks for the advice.

Just take a deep breath and trust that things will get better. Usually the darkest times bring about the greatest rewards. Just take time for yourself.

I could lose 100 but feel that if I lost 75-80 it would be acceptable. I went through the cancer thing and so did my friend Dawn. It's hard to snap back from that. Just remember you are a survivor and if you can beat cancer you can beat being over weight. I am right here with you sister!!!

I thought it only leaked toxins if the water bottle was frozen.

I am tinkling alot more... too

There is something about Mary. So Dawn and I have been doing this for like a week now. We went to high school together and I was the skinny girl that everyone wanted to be like. Well, now... not so much. So I am more than twice my high school weight. So, you may ask, why is this under the motiviation and support? Well, we…

Haha!! I'm trying to lose my baby weight too. Of course my baby turns 18 this year. Good luck!!!

My friend Dawn and I joined today. We've known each other since Junior High and decided to work together to get the weight off.