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Does anyone know how many calories are burned through Yoga Booty Ballet? I have the whole set and even big girls can do it. It's really fun and gets my heart rate going.
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Dawn and I plan on doing this too. Thanks for the advice.
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Just take a deep breath and trust that things will get better. Usually the darkest times bring about the greatest rewards. Just take time for yourself.
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I could lose 100 but feel that if I lost 75-80 it would be acceptable. I went through the cancer thing and so did my friend Dawn. It's hard to snap back from that. Just remember you are a survivor and if you can beat cancer you can beat being over weight. I am right here with you sister!!!
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I thought it only leaked toxins if the water bottle was frozen.
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I am tinkling alot more... too
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There is something about Mary. So Dawn and I have been doing this for like a week now. We went to high school together and I was the skinny girl that everyone wanted to be like. Well, now... not so much. So I am more than twice my high school weight. So, you may ask, why is this under the motiviation and support? Well, we…
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Haha!! I'm trying to lose my baby weight too. Of course my baby turns 18 this year. Good luck!!!
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My friend Dawn and I joined today. We've known each other since Junior High and decided to work together to get the weight off.
