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Pop in lower back during heavy deadlift. . .
Hey, just wondering if anyone else has experienced this . Today will on third set of 5x5 pulling 220 on DL, my max is 270 but was backing off a bit due to sore back from Sunday's work out. On way down almost to floor I felt a pop in lower left back side and immediate pain, like shortness of breath pain. I've since taken a…
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Problems with new recipe creator
Is anyone else having issues with the new recipe calculator. Won't let me save a new recipe or edit a previous one. Allows me to edit but doesn't save any changes. Also it would appear that they removed the ability to use the old style calc. Hopefully it's just a glitch for tonight as the new calculator seems pretty crappy…
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Best way to eat sardines. . .
So, I'm trying sardines for probably the first time in about 20 years, maybe even longer. I remember eating sardines on toasted rye bread with lots of mustard and loving it. Just had a can of brisling sardines in olive oil and I gotta say they left something to be desired. I choked them down but wasn't the tastiest. So…
