Well I jog about 2-3 miles daily but that's all I do. I'm not good with making exercise routines. Like should I lift weights or just do cardio exercises u.u I don't know
Well since I'm going to start eating very healthy I want to detox my body first. Anyone have any good detoxing meals you can share with me? THANKS
Hey there, well first off I'm Emmy and im 18.I've always been on the heavier side , and I want to change that. I know I can lose weight pretty easily but being in a routine of eating healthy and exercising is so hard for me I really need support and encouragement. Plus help because I want to learn the good way of loosing…
