exercise routine

emmythatoneperry
emmythatoneperry Posts: 3
in Fitness and Exercise
Well I jog about 2-3 miles daily but that's all I do. I'm not good with making exercise routines. Like should I lift weights or just do cardio exercises u.u I don't know

Replies

  • Giribaldi
    Giribaldi Posts: 10
    I would definitely try to incorporate some strength training into your routine. Muscle burns more calories than fat.

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