Harder to lose as an experienced-ish runner?
Hi all, My 1st post! I will try to keep it brief. I have been running on and off for years, in the last year have really stuck with it. Run around 25 miles per week, gradually increasing this. My long run is 10 miles or so, got a half mara in Sept. So, I feel like I am pretty fit, my friends are impressed with my…
