I started here on new years, but started trying to lose weight a few days before. Anyway, I know it might sound weird but I am concerned, happy, but concerned. I have never had results like this last so long. I have been averaging a loss of 1lb every two days for a week. I have lost almost 10 pounds! In the past when I…
I am new to MFP and have a lot of weight to lose (at least 100 pounds.). I know the more exercise I do the better chances I have of losing and keeping this weight off, however I also have chronic shin splints... aggravated by the extra weight. I can't run... haven't been able to for more than about fifty yards since high…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…