Any sensible suggestions only please
48yr old female, been on mfp for four weeks,have lost an average of 1lb a week, which i know is acceptable but i have been exercising loads, 35 mins on cross trainer,35 on treadmill,30 on rowing machine and swimming for an hour, i do all this every day, eating between 1500/1900 calories. Why isn't my weight loss greater,…
