My app logs steps from watch even if I'm not wearing it, does it do it from the phone as well? E.g I walked to the pool with my phone in my bag and no watch, then wore my watch while out shopping, so does it add both? MFP says over 2000 steps and my watch says 1400?
48yr old female, been on mfp for four weeks,have lost an average of 1lb a week, which i know is acceptable but i have been exercising loads, 35 mins on cross trainer,35 on treadmill,30 on rowing machine and swimming for an hour, i do all this every day, eating between 1500/1900 calories. Why isn't my weight loss greater,…