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Suggestions to help kickstart the weightloss?
So far I've lost 30 pounds. This is a great achievement, I know, and people have noticed and tell me I look great. BUT I still have a flabby belly and I want to shift another 14 pounds or so and I've hit a brick wall! I've been on a high protein low carb healthy eating plan and have increased my activity recently by doing…
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Sad for my loss? NO WAY!!!!!
Four weeks in and my new healthy eating is becoming a way of life for me. I haven't lost as much weight as many of you seem to do in the first few weeks and I was a bit disappointed until this afternoon! Today was our first 4 week measure up (me n the girls at work are in this together). So, having lost only 5 lb in 4…
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Help - my feet are hindering my exercise!!!
Some of you might think this strange or funny but I have a major problem. No matter what trainers I seem to try I end up (even afer 10 minutes of walking - not even running!) with blisters on my heels!! I so want to start exercising properly and am finding this a painful and annoying issue - any suggestions?
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Just wanted to say 'Hello' and introduce myself !
Hi, I'm Jackie (Jaxster to my friends) and I am loving this website! I stumbled across it while looking for apps on my phone last week after reading about a similar site in a newspaper. I've been a yo-yo dieter for a number of years, was never a skinny child, and was always on the plump side. Even at my slimmest, UK size…
