-
Very confused with my tdee and bmr
So checking my stats.. BMR is 1821 my TDEE -20% is 2003. MFP says to eat 1870. But if i eat more than 1800 I notice i gain a bit of weight not lose the weight. I work out 4-5 times a week 1 hour a day atleast. I bike to work and am standing and walking the whole time while working. My question is.. i know everyone has to…
-
my skinny husband just doesnt get it
So i have only started on here about a week ago.. and i was very proud of myself. Untill my oh so skinny husband desided to discuss my trying to lose weight with a health nut at work (no offence to any health nuts on MFP). Anyways an explosion of info about how all the measurements from this site are wrong, how i am eating…
-
First time counting calories and i'm confused
So... I have just started counting calories for the first time in my life. It seems a lot easier than i expected. And i love it cause i am in control. I am weighing everything. And that all seems to be going on pretty good. My question is.... I am obese 5'11 weighing 245lbs. (man i hate typing that out) Anyways.. my…
-
Getting back to loving me
Hello.. so alittle about myself. i am an american living in the netherlands. My lowest weight was back in 2000 i was 18 and weighed 175 lbs.. but unhealthy. I have struggled from weight problems my whole life. My mother died at 26 from a heart attack from being obese. And thats always been a nagging thought in my mind. I…
