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Advice?
Would anyone be willing to look over my diary and tell me why they think I've only lost 3.5 lbs in 26 days? I had been at 5.5 lbs down, but now keep waffling up and down in a 3-4 lb range. Very frustrating when you are eating within your calories and working out 5 days a week. I have a goal of being down at least 15 and…
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Help...not losing like I expected
Hello all, In the past, I've lost considerable weight on Weight Watchers. About 18 months ago, I injured my foot and was unable to run (I'm a marathoner and running is not only my preferred exercise, but my mental health time.) Being an 'all or nothing' kind of gal, I didn't attempt another form of exercise and put on…
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Frustrated
I've been using myfitnesspal for about 20 days now and was doing very well until 4 days ago. Up until then, I had lost a little more than 5 lbs. Unfortunately, the scale has added back 3 of those pounds. I've stayed within my calorie count each and every day and I've been exercising 5 days a week. Why the dog gone weight…
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Protein
Hello all, I just recently switch to myfitnesspal from Weight Watchers and so far, I'm liking it. I seem to have no trouble following the calorie count, but tend to be going a bit over on protein. Anyone else? Thoughts on this?
