Enginefive

Discussions

Treadmill or Elliptical?
I'm aiming to lose weight and replace some fat with muscle. I have recently been using the elliptical but people have told me it's not as good of a workout. I hear it's better for your knees, but i don't have any knee issues, so i'm capable of using both machines. I just want to know which is better for fat burning/cardio.…
New and looking for workout buddies
Well I've never used this site before, but the forums look like a great place to make connections. Seems like a great, positive, and supportive community overall! I'm just looking for some friends who'd be willing to share some simple workouts to tone the body, not necessarily to drop x amount of pounds, but rather to…